Course Curriculum

Advance your expertise as a dietitian in menstrual health and related disorders. Gain lifetime access to on-demand content to deepen your expertise. Modules covers physiology, medications, nutrition and lifestyle strategies, and supplements. Each module will also include case studies and practical strategies for assessment and counselling.

  • Module 1: Introduction to Menstrual Health

  • Module 2: The Role of Nutrition in Premenstrual Syndrome (PMS) and Premenstrual Dysphoric Disorder (PMDD)

  • Module 3: The Role of Nutrition in Polyendocrine Metabolic Ovarian Syndrome (PMOS, Formerly PCOS)

  • Module 4: The Role of Nutrition in Primary Dysmenorrhea

  • Module 5: The Role of Nutrition in Endometriosis

  • Module 6: The Role of Nutrition in Functional Hypothalamic Amenorrhea

Bonus material

  • Clinical Toolkit

    Clinical Toolkit with ready-to-use resources for practice

  • Patient Toolkit

    Patient Toolkit with handouts and practical guides for clients

  • Lifetime access with regular updates

    Content updated every 2 years to help you stay current with the latest research

Comprehensive, evidence-based training to help dietitians and nutritionists support clients with confidence.

Elevate your practice with an evidence-based, practical course on menstrual health and disorders—built for dietitians. Across 6 pre-recorded modules, you’ll get a critical review of the research (what’s solid, what’s mixed, and what’s hype) and clear clinical takeaways,. We cover nutrition, supplements, and lifestyle strategies with real-world case examples.
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Advance your practice with training in menstrual health and related disorders.

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Instructor(s)

Niloufar Deilami

Niloufar is a private practice dietitian based in Vancouver, Canada. Her practice is focused on women's health nutrition across the lifecycle. She started her career in Toronto working in various clinical roles including diabetes, cardiology and cardiac rehabilitation, and general outpatient nutrition. Niloufar has also worked as a Knowledge Translation and Education specialist at the Princess Margaret Cancer Centre, supporting e-learning and program development for healthcare providers and patients. After years of working with women and learning about the significant gaps in knowledge when it came to women's health nutrition, she decided to combine her e-learning development skills and her clinical expertise to develop the Women's Health Nutrition Learning Hub, a platform that supports practitioners who want to learn more about women's health. Feel free to contact Niloufar at [email protected] if you have any questions related to this course.